“Don’t worry about your body.
It isn’t as small as it once was.
But honestly, the world needs more of you.”
That’s why I am very drawn towards this ‘Health at every size‘ movement. It seems to me to be intensely political – a necessary and compelling response to the violence that is inflicted on our minds and our bodies via media messages, public health campaigns, the food industries, and the whole armies of individuals who take it upon themselves to judge anyone who does not conform to societal norms.
Don’t regret not being smaller. There is no need to feel ashamed. Fill the room. CLAIM your space.