A Season of Ill Health

I noticed today that many of you are having really bad colds. This is very obvious because we had in-class writing sessions so all was quiet. The sniffling and sneezing were very loud in this silence! Somehow I don’t notice it so much when everyone is engaged in their usual chatter! A few easy steps are all that is needed for you to nurse yourself back to good health:

  1. Drink lots of warm water. I know it is inconvenient to have to keep letting all that water out, but it is a small price to pay for a clear head and the return of your sense of smell.
  2. Take vitamin C in any form you like. My family relies on Redoxon- which is an effervescent tablet you dissolve in water and drink.
  3. Get enough sleep. When you sleep, your body heals itself.

Take care of yourselves, ok? I feel so sad when I see all the red eyes and runny noses.


5 thoughts on “A Season of Ill Health

  1. Eh- the best part is putting your face close to the glass and feeling the bubbles burst against your face.

    Jessica- my teacher in college used to tell us that if she wanted something done well she would entrust it to a busy person, rather than one who had nothing to do, because busy people tend to get things done more efficiently. She would have loved you! So stay healthy…

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